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| When: |
May 8, 2026 | 5:30 pm - 7:00 pm
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| Where: |
Presque Isle Mind-Body Wellness Center
Get Directions
2500 Palermo Drive Erie, PA 16506 |
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| Contact: |
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This 90 minute workshop covers 10 different grounding techniques to help you stay regulated.
Whether you need something in the moment, or want a daily grounding practice this workshop is for you.
Price: $44
