Morning Yoga Flow with Betty December 3, 2024 | 9:30 am - 10:30 am December 10, 2024 | 9:30 am - 10:30 am December 17, 2024 | 9:30 am - 10:30 am More dates Rejuvenate your mornings! Read More Yoga For All Levels with Norine December 3, 2024 | 5:00 pm - 6:15 pm December 4, 2024 | 5:00 pm - 6:15 pm December 10, 2024 | 5:00 pm - 6:15 pm More dates Beginners and beyond! Read More Supported Yoga Movement and Meditation with Betty December 4, 2024 | 9:30 am - 10:30 am December 11, 2024 | 9:30 am - 10:30 am December 18, 2024 | 9:30 am - 10:30 am More dates Yoga for the mature student Read More Mini Reiki Sessions with Paula December 4, 2024 | 10:00 am - 3:00 pm Dive into the world of Reiki with a 15-Minute Mini Session! Read More Reiki Share for Practitioners December 4, 2024 | 6:30 pm - 8:00 pm An evening of practitioners sharing Reiki with each other Read More Y12SR- Yoga of 12 Step Recovery with Betty December 5, 2024 | 5:15 pm - 6:30 pm December 12, 2024 | 5:15 pm - 6:30 pm December 19, 2024 | 5:15 pm - 6:30 pm More dates Find hope & resilience Read More Monthly Sound Bath with Jess December 5, 2024 | 7:00 pm - 8:00 pm Join us the first Thursday of each month for a relaxing sound meditation with Jessica Frombach. Read More A Cup of Cheer: Fill Your Senses Workshop December 7, 2024 | 10:00 am - 1:00 pm Yoga, meditation, sound, readings, and more! Read More Grief Support Group December 12, 2024 | 6:30 pm - 7:30 pm December 26, 2024 | 6:30 pm - 7:30 pm You don't have to grieve alone. Read More The Power of Slow: Understanding Somatic Yoga with Betty January 4, 2025 | 10:00 am - 11:30 am Breathwork, yoga, and mindfulness techniques that promote somatic integration and connection Read More
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