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24 Posture Therapeutic QiGong
May 20, 2024 | 5:30 pm - 6:30 pm
May 27, 2024 | 5:30 pm - 6:30 pm
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Learn the ancient art of QiGong
Morning Yoga Flow with Betty
May 21, 2024 | 9:30 am - 10:30 am
May 28, 2024 | 9:30 am - 10:30 am
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Supported Yoga Movement and Meditation with Betty
May 22, 2024 | 9:30 am - 10:30 am
May 29, 2024 | 9:30 am - 10:30 am
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Yoga for the mature student
Restorative Slo-Flo Yoga with Jennie
May 22, 2024 | 5:30 pm - 6:30 pm
May 29, 2024 | 5:30 pm - 6:30 pm
Mid-Week Relaxation & Restorative Yoga Class
Restore & Relax: Virtual Meditation with Jennie
May 26, 2024 | 8:00 pm - 8:30 pm
June 30, 2024 | 8:00 pm - 8:30 pm
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Unwind with an evening meditation.
Grief Support Group
May 30, 2024 | 6:30 pm - 7:30 pm
June 13, 2024 | 6:30 pm - 7:30 pm
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You don't have to grieve alone.
Power Lunch Virtual Meditation with Jennie
June 3, 2024 | 12:00 pm - 12:30 pm
July 1, 2024 | 12:00 pm - 12:30 pm
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Join Jennie for a FREE guided meditation the first Monday of each month live at noon on our Youtube channel
Mini Reiki Sessions with Paula
June 5, 2024 | 10:00 am - 3:00 pm
July 3, 2024 | 10:00 am - 3:00 pm
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Dive into the world of Reiki with a 15-Minute Mini Session!
Reiki Share for Practitioners
June 5, 2024 | 6:30 pm - 8:00 pm
July 3, 2024 | 6:30 pm - 8:00 pm
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An evening of practitioners sharing Reiki with each other
Monthly Sound Bath with Jess
June 6, 2024 | 7:00 pm - 8:00 pm
August 1, 2024 | 7:00 pm - 8:00 pm
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Join us the first Thursday of each month for a relaxing sound meditation with Jessica Frombach.
Summer Saturday Yoga & Meditation with Betty
June 8, 2024 | 9:00 am - 10:00 am
June 15, 2024 | 9:00 am - 10:00 am
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Rejuvenate your body, mind, and spirit!
