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| When: |
February 10, 2026 | 5:30 pm - 6:45 pm
February 17, 2026 | 5:30 pm - 6:45 pm
February 24, 2026 | 5:30 pm - 6:45 pm
March 3, 2026 | 5:30 pm - 6:45 pm
March 10, 2026 | 5:30 pm - 6:45 pm
March 17, 2026 | 5:30 pm - 6:45 pm
March 24, 2026 | 5:30 pm - 6:45 pm
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| Where: |
Presque Isle Mind-Body Wellness Center
Get Directions
2500 Palermo Drive Erie, PA 16506 |
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| Contact: |
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Betty Somatic Yoga
Tuesdays | 5:30–6:45 PM
February 3 – March 24, 2026
Experience deep, strong movement rooted in inner awareness. This somatic yoga practice offers a mindful, slow, and intentional approach to asana (postures), stretching, breathwork, visualization, and meditation.
Designed as a bonding experience between mind and body, somatic yoga supports physical strength while calming a scattered mind. One of its most powerful benefits is stress and anxiety relief, helping you unwind from the demands of daily life and reconnect with yourself.
Pricing:
• $15 drop-in
• $80 for the full 8-week series
