There are many known benefits to massage therapy. Pain reduction, increased circulation, improved immunity, reduced blood pressure, and relaxation of your muscles and mind are just a few well-documented reasons we should all consider massage part of our self-care routine.
Reiki is a technique for transmitting this subtle energy to yourself and others through the hands into the human energy system. Reiki restores energy balance and vitality by relieving the physical and emotional effects of unreleased stress.
Hypnotherapy is guided hypnosis, or a trance-like state of focus and concentration achieved with the help of a hypnotherapist. Hypnotherapy is utilized to treat a wide variety of concerns, such as anxiety, phobias, tobacco disorders, undesirable spontaneous behaviors, bad habits, and some other medical conditions.
Yoga practice is well proven to help the human body in many ways. Yoga is very healing for stress and anxiety. There are several types of yoga and skill levels. We offer varied classes for different skill levels.
Our clinical herbalist utilizes a science-based and traditionally rooted approach to offer support through wellness coaching. Consultations are a safe space to speak about wellness goals and look for patterns that have led you to becoming the person you are now, in mind, body, and spirit. At the conclusion of the consultation, a wellness protocol will be presented, including a customized herbal blend (usually a tea or tincture), and continuing support is offered.
Accepting new patients?
Accepting new patients?