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When: |
November 11, 2024 | 5:30 pm - 6:30 pm
November 18, 2024 | 5:30 pm - 6:30 pm
November 25, 2024 | 5:30 pm - 6:30 pm
December 2, 2024 | 5:30 pm - 6:30 pm
December 9, 2024 | 5:30 pm - 6:30 pm
December 16, 2024 | 5:30 pm - 6:30 pm
December 23, 2024 | 5:30 pm - 6:30 pm
December 30, 2024 | 5:30 pm - 6:30 pm
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Where: |
Presque Isle Mind-Body Wellness Center
Get Directions
2500 Palermo Dr. Erie, PA 16506 |
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Contact: |
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Learn the art of QiGong with instructor David Jakubowski.
Held at our Center every Monday evening from 5:30-6:30 starting in March, 24 Posture Therapeutic QiGong invites you to unlock the secrets of ancient Chinese healing practices.
Attendees will learn the following:
-Proper deep breathing
-Complete body relaxation
-Unlocking all the joints in the body
-Movement of Qi (energy) throughout the body
-A deep meditative state
$10 per class
Sign up for a healthier inbox, with useful news, updates, and tips from the PIMBWC team.